Do pre-poos work?

Do Pre-Poos Still Work for Natural Hair Care?

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Tara E. l Updated February 2, 2024

Are you all about the pre-poos? Pre-pooing, a method that involves applying a treatment to hair before shampooing, has been a game-changer in the natural hair community. But do pre-poos still work for natural hair? Absolutely! This guide explores the ongoing relevance of pre-poo treatments for natural hair care.

Understanding Pre-Poo: The Basics

Pre-poo (pre-shampoo) treatment is a step taken before shampooing to protect hair from the harsh stripping effects of shampoo. It involves applying oils, conditioners, or specifically formulated treatments to the hair.

  1. Moisture Retention: Natural hair, particularly curly and coily textures, tends to be more prone to dryness. Pre-poos help retain moisture, essential for natural hair, which tends to be drier. These magical potions help to add and lock in moisture before the shampooing process, which can strip natural oils from the hair.
  2. Detangling Ease: They aid in detangling, which is a significant concern for those with natural hair. They provide slip to the hair, reducing breakage during washing. A pre-poo treatment can soften the hair, making it easier to work through knots and tangles with less breakage.
  3. Protection from Harsh Shampoos: Pre-poos can act as a protective layer, shielding the hair from potentially harsh ingredients in shampoos that might strip away natural oils, leaving hair dry and brittle.
  4. Enhanced Hair Health: Many pre-poo treatments are formulated with nourishing ingredients like natural oils and butter, which can improve overall hair health, strengthen strands, and promote growth.
  5. Scalp Health: Some pre-poos also target scalp health, providing essential nutrients and soothing properties to combat issues like dryness and flakiness.
  6. Customizable for Specific Hair Needs: The natural hair community often prefers personalized hair care routines. Pre-poos can be customized with various oils and conditioners to meet individual hair needs and preferences.
  7. Promoting Natural Hair Beauty and Pride: The natural hair movement is about embracing and caring for natural textures. Pre-poos are part of a regimen that celebrates and nurtures the unique beauty of natural hair.
  8. Time-Saving: Detangling becomes easier, reducing the time spent on wash days.

Common Mistakes in Using Pre-Poos

Do pre-poos still work? That’s the question on the table. In short, yes. However, there are things we sometimes do to keep them from being effective.

  1. Overapplication: Using too much product can lead to build-up.
  2. Wrong Product Choice: Not all pre-poos suit every hair type.
  3. Insufficient Time: Not leaving the treatment long enough for it to work.
  4. Skipping Regular Use: Irregular use diminishes the benefits.

DIY Pre-Poo Recipes

DIY pre-poos for natural hair are all the rave in the natural hair community. It’s understandable. Doing-it-yourself offers a variety of benefits, including gaining insight into the ingredients in the product you are applying to your hair. Not sure where to begin. Here are three pre-poo examples for you to try.

  1. Coconut Oil and Honey Pre-Poo:
    • Ingredients: 4 tbsp coconut oil, 2 tbsp honey.
    • Method: Warm the coconut oil, mix in honey. Apply to hair, leave for 30-60 minutes, then shampoo.
  2. Banana and Olive Oil Pre-Poo:
    • Ingredients: 1 ripe banana, 3 tbsp olive oil.
    • Method: Blend banana and olive oil to a smooth paste. Apply to hair, leave for 30-60 minutes, then wash.
  3. Yogurt and Olive Oil Pre-Poo:
    • Ingredients: 2 tablespoons of olive oil, 1 ripe avocado, 1 tablespoon of plain yogurt
    • Instructions:
      • Mash the ripe avocado in a bowl until smooth.
      • Add the olive oil and plain yogurt to the mashed avocado and mix well to combine.
      • Section your hair into manageable parts.
      • Apply the mixture to your dry or damp hair, ensuring thorough coverage from roots to ends.
      • Massage the pre-poo treatment into your scalp and hair for a few minutes to stimulate circulation and promote absorption.
      • Once applied, cover your hair with a shower cap or plastic wrap to trap heat and enhance penetration.
      • Leave the pre-poo treatment on your hair for at least 30 minutes, or overnight for deeper conditioning.
      • After the allotted time, rinse out the pre-poo treatment thoroughly with warm water.
      • Follow up with your regular shampoo and conditioning routine.
    • This pre-poo treatment is rich in moisturizing and nourishing ingredients like avocado, olive oil, and yogurt, helping to hydrate, soften, and strengthen the hair while also soothing the scalp.

Top 3 Pre-Poos You Can Get On Amazon

The people have spoken and have strong opinions about what qualifies as a good pre poo. Here is a quick overview of three pre poos earning positive reviews.

  1. African Pride Moisture Miracle Aloe & Coconut Water Pre-Shampoo – A hydrating blend that detangles and conditions.
  2. Mielle Organics Mongongo Oil Pre-Shampoo Treatment – Specially formulated for hydrating and protecting the hair.
  3. Carol’s Daughter Goddess Strength 7 Oil Blend Scalp & Hair Oil – A versatile oil that can be used as a pre-poo to strengthen hair.

Benefits of Commercial Pre-Poo Products

You might wonder whether it is better to create your own pre-poos for natural hair or to invest in a commercial product. In my humble opinion, the decision is yours. You have to do what best fits your lifestyle and personal believes. No matter the decision, the goal is consistency. Nonetheless, here are three reasons to consider purchasing commercial pre-poos for natural hair.

  • Convenience: Ready-to-use and saves time.
  • Formulated for Specific Needs: Targeted treatments for different hair concerns.
  • Quality Ingredients: Often contain a blend of high-quality oils and nutrients.

Incorporating Pre-Poo in Your Routine

  1. Frequency: Once a week is ideal for most natural hair types.
  2. Application: Focus on ends and work your way up.
  3. Duration: Leave for at least 30 minutes; overnight for deep conditioning.

Tips for Maximizing The Benefits of Pre Poos

  • Cover Your Hair: Use a shower cap to trap heat, enhancing absorption.
  • Gentle Detangling: Use fingers or a wide-tooth comb.
  • Warm the Oil: Helps in better absorption and effectiveness.

Understanding Hair Types and Pre-Poos

Different hair types might react differently to pre-poo treatments. For example, finer hair might prefer lighter oils, while coarser hair might benefit from heavier butter or oils.

Conclusion

Pre-poos remain a vital step in natural hair care, providing essential moisture, reducing breakage, and preparing hair for washing. Whether you opt for a DIY recipe or a store-bought product, incorporating pre-poo treatments into your hair care regimen can significantly enhance the health and appearance of your natural hair.

Remember, the key to effective hair care is understanding your hair’s unique needs and consistency with your regimen. Happy pre-pooing!

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