Featured Videos
More from Mahogany Speaks to You
The Overlap: ADHD and Autism
Understanding Autism
Unmasking Autism in the Workplace
Stressed and Surrounded: What’s Really Behind Our Daily Pressure?
STI Inequities in African American Women
IBS in African American Women
Anxiety Disorders in the African American Community
The Science of Stress Explained: Unraveling a Mystery
Best Skin Exfoliators for Your Face
Synthetic Hair and Chemical Relaxers: The Hidden Risks
Why Your Allergies Are Triggering Your Fatigue
Colorectal Cancer Screening in Adults under 50
Preventing Colorectal Cancer: Diet and Physical Activity
Colorectal Cancer: The Silent Symptoms
How to Support A Loved One with Lupus Without Burning Out
Healing Generational Trauma Without Guilt
Breaking the Silence—Why Endometriosis is Underdiagnosed in Black Women
Understanding Endometriosis
Managing Endometriosis Naturally—Holistic Approaches for Black Women
Beyond Snoring: How Sleep Apnea Harms Your Health
The CPAP Problem: Why Black Women Struggle with Treatment
The Sleep Apnea Gender Gap: Why Black Women Are Overlooked
Protecting Your Kidneys from Kidney Disease
Kidney Health Diet: The Best (and Worst Foods)
Kidney Disease: Questions to Ask Your Doctor
Healthy Heart Living Tips
Why Are African American Women at Greater Risk for Hypertension?
National Wear Red Day: Fashion Meets Philanthropy
Hypertension and Mental Health: A Two-Way Street
Common Myths About Blood Pressure Medications
Move Your Mind: Exercise Improves Memory and Focus
Hypertension in Younger African American Women: A Silent Threat
The Best Exercises to Lower High Blood Pressure
Are Your Sleeping Habits Raising Your Blood Pressure?
Best Foods for Menstrual Cramps
Best foods for Menopause
Why Are We Likely to Miss the Signs?
Who is Likely to Die from Cervical Cancer?
HPV Vaccine: Protecting Against Cervical Cancer
GLP-1 Receptor Agonists: Health Disparities Are Limiting Its Use
Change: Enduring It and Pushing Forward
Gratitude Beyond Thanksgiving
Parents Are Entitled to Respect –Right?
Winning Over Winter Skin: Simple Solutions for Dry Skin Relief
The Risks of Over-Exfoliating Your Face: What You Need to Know
These 5 Products Promise to Help You Stop Back Acne
Who Is At Risk for Lupus?
Glaucoma Awareness: Taking Care of Your Eyes!
Understanding Endometriosis : A Closer Look
Is My Thyroid Slowing Down? Signs You Might Have Hypothyroidism
Why Am I Losing So Much Weight? Signs Your Thyroid Might Be Doing the Most
Thyroid Cancer: I Feel a Lump in My Throat. Do I Have Thyroid Cancer?
The Zest of Health: 5 Benefits of Lemon Water
Grapefruit: Is this Fruit Any Good?
Is Kiwi The Missing Key to Your Health?
Dark Chocolate: Can You Eat Too Much?
White Chocolate vs. Dark Chocolate: Which One is Superior?
Kiwi Wonders: 5 Delicious Snack Recipes to Try at Home
Warm Up Your Winter: 5 Delicious Turkey Chili Recipes to Savor
Quick and Easy Kale Recipes: Unleash the Power of Greens
Sleep Texting: Can You Text While Sleeping?
Weight Loss in the New Year: Still A Popular New Year Resolution? Do This to Make It Work!
Naturally Hot Blooded: Are Cooling Blankets Worth Your Coin?
Back Pain: Have You Considered Using a Back Massager?
Do You Need a Humidifier for Winter Months?
Is Fiber Necessary for Weight Loss?
Detoxification Teas: Do They Work?
8 Reasons We Yawn
What is a Good Friend?
What is the Best Sleep Position for Back Pain?
How to Sleep Better at Night
Stress Management: 5 Ways to Control Stress
Being a Motivational Friend
Self-Empowerment: Finding Your Path
Lupus Unseen: How to Advocate for Your Needs When You Don’t Look Sick
Lupus doesn’t always leave a mark you can see—but its impact runs deep.
In this powerful feature, we uncover the hidden symptoms that often go unnoticed and offer tools to help Black women advocate for their health with confidence.
Reclaiming Wellness: Natural Ways to Manage Lupus
Healing with lupus starts with the rhythm of your daily choices. This guide offers gentle, natural strategies—through nutrition, rest, and ritual—to help Black women living with lupus reclaim their wellness, one moment at a time.
Are You Addicted to Food?