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Mahogany Speaks to You about Health and Wellness

Health and Wellness

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Lupus Awareness Month

Bold. Unseen. Unbreakable.

May is Lupus Awareness Month. At MahoganySpeaksToYou.com, Lupus Awareness Month is more than a campaign—it’s a call to educate, advocate, and empower. Throughout May, our platform shines a spotlight on the unique challenges Black women face in their lupus journey. We amplify stories, share life-saving facts, and offer practical tools to navigate both the visible and invisible sides of this complex autoimmune disease. Explore our featured articles this month.

  • Lupus in Black and Bold: Understanding the Unique Impact on African American Women
  • Lupus Unseen: How to Advocate for Your Needs When You Don’t “Look” Sick
  • How to Support a Loved One with Lupus Without Burning Out
  • Reclaiming Wellness: Natural Ways to Manage Lupus Symptoms

Join us in raising awareness and reimagining what thriving with lupus truly looks like.

Featured Articles this Month

Lupus Symptoms

Lupus Unseen: How to Advocate for Your Needs When You Don’t Look Sick

Lupus doesn’t always leave a mark you can see—but its impact runs deep.
In this powerful feature, we uncover the hidden symptoms that often go unnoticed and offer tools to help Black women advocate for their health with confidence.

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Lupus in African American women.

Understanding Lupus in African American Women

Lupus doesn’t affect everyone equally—and Black women bear the brunt of its burden.
This must-read article breaks down the staggering disparities, symptoms, and systemic barriers that shape the lupus experience for African American women.

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Natural Lupus Remedies

Reclaiming Wellness: Natural Ways to Manage Lupus

Healing with lupus starts with the rhythm of your daily choices. This guide offers gentle, natural strategies—through nutrition, rest, and ritual—to help Black women living with lupus reclaim their wellness, one moment at a time.

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How to Support A Loved One with Lupus Without Burning Out

Lupus Caregiver

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Mental Health Awareness
Generational Trauma

Healing Generational Trauma Without Guilt

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Preventing Colorectal Cancer: Diet and Physical Activity

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Hypertension and Mental Health: A Two-Way Street

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Move Your Mind: Exercise Improves Memory and Focus

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The Risks of Over-Exfoliating Your Face: What You Need to Know

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